Welcome to My Blog

How is the Coronavirus affecting You?

How are you dealing with the affects of the Coronavirus?  If you’re overwhelmed and uncertain, here are some helpful tips! Unfortunately, many know someone who has the coronavirus or they themselves may have it. Whether you are directly impacted by the virus you may...

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Is Sports Psychology for You?

  My Journey in Sports Psychology    Sports, playing sports, watching sports, loving sports were all a part of my upbringing from as young as I can remember.  When I realized I was good at basketball in 5th grade I felt exhilarated, like I was flying, full of...

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